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Beet and Sweet Potato Casserole with Goat Cheese

I find this a really filling meal, the goat cheese I use has a bit less fat then the one in the recipe. You can substitute a Low Fat Goat Cheese if you want to bring down the fat content more.Also, you...

Savory Greek Beans (Fasolia Gigantes)

OK, so Great Northern Beans are not "gigantes," but they yield a creamy, delicious dish. Use Greek gigantes beans if you have them for a more authentic dish.

Middle Eastern Cabbage Slaw

I make a cabbage salad, yes another cabbage salad. Cabbage is good for you and I am constantly concocting new ways to eat it.I eat the whole bowl which is really 4 servings. Zippo calories for an entire...

Giada De Laurentiis' Butternut Squash and Vanilla Risotto

PRO: Delicious and fillingCON: Vanilla beans are a little expensiveI find it worth the expense though...

Breakfast Pita with Goat Cheese

A good way to hit three food groups for breakfast in only a few minutes. Plus, it's delicious.

BAKED! Vegetable Latkes

these are made with more than just potatoes, and then they're baked instead of fried - much healthier and much tastier!

Quinoa with Black Beans and Corn

A great recipe to introduce yourself to quinoa.

APPLE/PINEAPPLE SAUCE

Used 9 large Rome Apples and 1 can crushed pineapple. (My favorites are MacIntosh)

Blueberry Oatmeal Waffles

You know, they're waffles.... Vegan and Gluten-Free!

Veganomicon Tofu Ricotta

Easy, delicious and healthy Veganomicon Tofu Ricotta recipe from SparkRecipes. See our top-rated recipes for Veganomicon Tofu Ricotta.

Japanese Eggplant & Green Beans in Garlic Sauce

Easy, delicious and healthy Japanese Eggplant & Green Beans in Garlic Sauce recipe from SparkRecipes. See our top-rated recipes for Japanese Eggplant & Green Beans in Garlic Sauce.

Polenta with Beans and Tomatoes

A great light, vegetarian dinner dish! Serve with crunchy, warm garlic bread.

Easy Japanese Cabbage Pancakes

My brother brought this delicious recipe (called Okono miyaki) back from Japan - even my husband, who's picky about cabbage, loves it! It's an easy way to get vegetables and very low-calorie, too.

FIT for LIFE Mediteranian Rice Salad

My Favorite Salad from FIT-FOR-LIFE by Harvey & Marilyn DiamondServes 2

Lentils Puttanesca

Puttanesca is one of my favorite Italian sauces. This version turns ordinary dried brown lentils into real comfort food.

Creamy Homemade Macaroni & Cheese

Very creamy, cheesy and yummy! My grandson loves it, you might too.A little healthier than my regular recipe, but definitely a comfort food. Can use any milk, 2% was all I had in the house.

Joy of Cooking Buttermilk Pancakes

Buttermilk pancake recipe from the Joy of Cooking 2006 Edition.

Good Housekeeping Soup Diet Basic Recipe

Easy, delicious and healthy Good Housekeeping Soup Diet Basic Recipe recipe from SparkRecipes. See our top-rated recipes for Good Housekeeping Soup Diet Basic Recipe.

Broccoli Slaw with Apple Cidar Vinegar Dressing

Easy, delicious and healthy Broccoli Slaw with Apple Cidar Vinegar Dressing recipe from SparkRecipes. See our top-rated recipes for Broccoli Slaw with Apple Cidar Vinegar Dressing.

Aubergine and spinach pasta bake (Veg)

Easy, delicious and healthy Aubergine and spinach pasta bake (Veg) recipe from SparkRecipes. See our top-rated recipes for Aubergine and spinach pasta bake (Veg).

Pasta Vegetable Medley

Easy, delicious and healthy Pasta Vegetable Medley recipe from SparkRecipes. See our top-rated recipes for Pasta Vegetable Medley.

Hungry Girl blueberry Apple Pancake shake up

Easy, delicious and healthy Hungry Girl blueberry Apple Pancake shake-up recipe from SparkRecipes. See our top-rated recipes for Hungry Girl blueberry Apple Pancake shake-up.

Stove Top Steel Cut Oats

This steel cut oats recipe is similar to Alton Brown's Food Network recipe, but it does not have the whole milk or buttermilk. I use 1% and it turns out great!

Zucchini in Tomato Sauce

Easy, delicious and healthy Zucchini in Tomato Sauce recipe from SparkRecipes. See our top-rated recipes for Zucchini in Tomato Sauce.

Black Bean Sliders

Easy bean burger that can be added to or substituted to make many different types.

Lidia's Stuffed Tomatoes

Easy, delicious and healthy Lidia's Stuffed Tomatoes recipe from SparkRecipes. See our top-rated recipes for Lidia's Stuffed Tomatoes.

Good Eats Coleslaw

Good Eats - 612 - Salad Daze II: Long Arm of the SlawAlton Brown's slaw-centric guest slot on a popular morning talk show turns into a strange and wonderful half hour of good eats.

Spinach and Zucchini quiche

absolutely delicious creation with fresh veggies. Great source of calcium and protein as well!!

SWEET POTATOES WITH WARM BLACK BEAN SALAD

A light & pleasant dinner.

Roasted Broccoli with Squash and Peppers

Roasted veggies are SO YUMMY!

Kale and Potato Gratin

[ Recipe from www.thekitchn.com ]This recipe is unusual for having little to no dairy involved. Most potato gratins are loaded with milk or cream; this one lets the natural, sweet flavor of the potatoes...

Borscht Keto Version

Keto Borscht

Marinated Summer Squash and Chickpea Salad with Lemon, Herbs, and Parmesan

This is a wonderful marinated salad from Kalyn's Kitchen that I have slightly adapted to suit the ingredients I had on hand. Please see: http://kalynskitchen.blogspot.com/2010/07/recipe-for-marinated-summer-squash-and.html...

Peach Dumplings

A Czech Family Recipe

Lentils and Bulgur / Moujadara

This Lebanese dish is the original recipe from southern Lebanon. It is still common in other parts of Lebanon and mostly made with rice instead. It's a healthier twist by using wheat instead . Extremely...

Savory Stovetop Butternut Squash

Simple preparation - delicious, nutritious results.

Vegan Sesame Tofu and Eggplant

This sesame tofu and eggplant recipe makes a wonderful light lunch, and is surprisingly vegan. The eggplant is julienned then tossed with a spicy Asian style marinade before it's cooked down into soft...

Baked Ziti (San Giorgio Box)

Easy, delicious and healthy Baked Ziti (San Giorgio Box) recipe from SparkRecipes. See our top-rated recipes for Baked Ziti (San Giorgio Box).

Sauteed Garlicky Mushrooms

This simple saute of sliced mushrooms with garlic and pepper is a light, flavorful side dish.

Wild rice and black beans

Easy, delicious and healthy wild rice and black beans recipe from SparkRecipes. See our top-rated recipes for wild rice and black beans.

Black Bean & Corn Salad

This is a great salad served inside a whole-wheat pita with lettuce, salsa and a wedge of avocado. Great with tortilla scoops to serve as an appetizer.

Black Refried Beans Tostadas

Refried black beans are a great side dish when you are wanting mexican food.

Giada's Tomato Sauce, Classic Italian

I have kept this recipe ever since Giada first appeared on Food Network.Store brands often have sweeteners added.Has a lot of butter. Can reduce the amount for lower fat. This is the original recipe &...

Simple Seven Bean Salad

This salad gets better the longer it marinates so allow it to chill in the fridge for at least a few hours - or overnight.

Ricotta Stuffed Peppers

Easy, delicious and healthy Ricotta Stuffed Peppers recipe from SparkRecipes. See our top-rated recipes for Ricotta Stuffed Peppers.

TVP Chili

This was the first time I used TVP. It turned out quite well, my husband didn't realize it wasn't ground beef lol!

Broke Bean Stew (The Biggest Loser recipe)

I got this recipe from the Biggest Loser - it's awesome! I added the mushrooms & can of corn. Very yummy!